mental illness

32 Days in May

by Betty Corrello

4 out of 5 stars (4 / 5)

A woman who is struggling after her lupus diagnosis meets a former tv star in a small New Jersey island town. They decide to have a whirlwind romance, just for the month of May.

This book took me a little bit to get into. In the beginning we are briefly jumping through a few key moments in time in the months after our protagonist, Nadia, learns that she has lupus and it significantly impacts her life. It’s obvious that she’s struggling a lot mentally, which can be difficult to read about, though it’s also an important part of her journey. Once I got more acclimated to the story, I was hooked, and I ended up enjoying it a lot.

Things definitely got more interesting when Nadia met Marco, a minor celebrity who has had his own struggles. Both characters felt so authentic and I really liked them, so it wasn’t hard to adore the relationship that develops between them. While there’s not necessarily anything about the story that surprised me, it was an emotional journey with a powerful message.

Thank you to Avon and NetGalley for the free review copy of 32 Days in May! All opinions in my review are completely my own.

This Book Is Cheaper Than Therapy

By Liz Kelly, LICSW

Released today!

4 out of 5 stars (4 / 5)

I’m not a big nonfiction reader, but I was drawn to the cheeky title and potential for a more lighthearted take on self-help. This book isn’t necessarily comedic, but it feels less clinical than a lot of self-help books out there and managed to get me to chuckle a few times. To me, this book felt like a toolbox filled with a variety of methods and suggestions one could pick and choose from, based on preference. A lot of the information wasn’t necessarily new to me, but this book puts it all in one place and describes things in a way that’s easy to understand. I especially liked the numerous real-world examples given throughout the book, helping me understand the concepts the author was trying to convey. There’s a lot of great information here, and I made lot of bookmarks and highlights throughout so I could refer back to those sections. It’s obvious that this book isn’t meant to completely replace therapy, but it provides a great reference to the types of skills one would work on in a therapy environment.

Thank you to PESI Publishing, Bridge City Books and NetGalley for the free review copy of This Book Is Cheaper Than Therapy! All opinions expressed in this review are completely my own.

Falling for Fury

By Brittany Rianne

Released today!

4 out of 5 stars (4 / 5)

Addison: 25-year-old law student who struggles with mental health and the expectations set by her dad. Noah: 29-year-old businessman who is determined to succeed to support his family but has sworn off love after the grief of losing his father. The two meet by chance and sparks fly, but is a relationship possible?

This book begins with a trigger warning, which I appreciated since I have had my own struggles with mental health. I’ll admit, in the beginning I had a hard time completely understanding the two main characters, but as I got to know them better, they both grew on me. On the surface, this is a romance story with good amount of spice, but it digs so much deeper with topics about mental health, family issues and personal growth. I liked the relationship between Addison and Noah, especially with how Noah embraced Addison as she was, instead of walking on eggshells like everyone else around her. I thought the book playlist (a song for each chapter) was a nice touch, even if I didn’t always listen to it while reading the book. This book is impressive for a self-published debut author – I would have never suspected this just from reading the book.

Thank you to Brittany Rianne for the free review copy of Falling for Fury! All opinions in my review are completely my own.

Love, Just In

By Natalie Murray

4 out of 5 stars (4 / 5)

Love, Just In follows the story of Josie of Zac, written from Josie’s point of view. The two have been best friends since they were teenagers, though they have drifted apart over the past couple years, following the death of Zac’s fiancé. Josie, a news reporter, is temporarily assigned to work in the city Zac has moved to, giving them the opportunity to reconnect. The book alternates between “today” and various moments from Zac and Josie’s past together.

One of the big themes of this book is Josie’s anxiety, especially about her health. After losing two family members to breast cancer, plus the loss of Zac’s fiancé at a young age, Josie worries that she will get cancer and die young. The anxiety is so bad that it’s caused her to panic on live tv, affecting her career. The portrayal of this anxiety felt very real while reading Josie’s story. This specific anxiety isn’t something I see much in fiction reading, so it definitely brings some awareness to a very real condition.

I enjoyed Josie and Zac’s interactions with each other, both as friends and as a couple, so I enjoyed being able to see their current story and pieces of their history. At times it felt frustrating when I could tell that they were more than friends who weren’t acting on it, but it was also understandable given the issues each one of them needed to sort out first. It was an overall good story that kept my attention, was quick to read, and had a satisfying ending.

Thank you to Allen & Unwin and NetGalley for the free advance copy of Love, Just In. All opinions expressed in my review are completely my own.

The Way She Feels

By Courtney Cook

5 out of 5 stars (5 / 5)

TW: self harm, suicidal thoughts, drug use

First off, I want to stress that this book is a memoir, so if you’re looking for a bunch of specific facts or advice about Borderline Personality Disorder (BPD), this might not be the book you’re looking for. I’m not a big nonfiction reader, so sometimes books that are very factual and clinical just don’t keep my attention. In The Way She Feels, Courtney Cook shares her personal experiences as a person with BPD. Obviously, not everyone with the condition will have the same experiences, but I appreciated the honesty and openness she shared about some very difficult-to-discuss experiences and behaviors that she had. I really liked the varied format of the book, with colorful drawings throughout. It made the book feel more inviting. Even more text-based stories in the book had illustrations, so it didn’t feel overwhelming. This book gave me a glimpse into her mind that helps me understand what a person with BPD might experience and feel. And I think coming out of this, you see that despite the obstacles she has faced, she is a person that feels and loves strongly. That things can get better even if your teenage years are rough. That so much of the stigma that media associates with BPD just isn’t accurate, and it’s not fair to only associate it with serial killers and “crazy”. And that even people from a good upbringing might have to face mental health challenges that aren’t their fault.

The Prince & the Apocalypse

by Kara McDowell

Coming Soon on July 11, 2023!

5 out of 5 stars (5 / 5)

Wow, I absolutely loved this book! It was one of those books that captured me from the very first page and was so hard to put down, even when it was well past my bedtime, and I was losing sleep. The book flowed beautifully and kept me captivated until the end. Who knew a book about the apocalypse could feel so… fun? There’s action, adventure, romance and a dash of comedy that feels like the perfect combination. And this book filled me with emotions that I could feel long after finishing the last page. I think anyone who likes young adult romance will enjoy this book.

The story follows the perspective of Wren Wheeler, the girl who always had a plan until it all fell apart during her senior trip to London. By chance she meets the (fictional) crown prince of the UK, and when she misses her flight back to the US amidst an impending apocalypse, she asks for his help to get back home to Chicago. It’s quite an adventure from there as the two travel across Europe together. I really enjoyed the pairing of these two characters who seemed so different from each other at first but ultimately brought out the best in each other. The story felt so real and really made me feel. I was so sad for this book to end, and it didn’t end quite the way I would have liked, but… well, I don’t want to give anything away, so you’ll just have to find out on your own.

The Prince & the Apocalypse was my first book to read by Kara McDowell, but I would love to read more of her books in the future.

I received a free advance copy of this book through NetGalley. All of the opinions in this review are completely my own.

If I Can Give You That

By Michael Gray Bulla

5 out of 5 stars (5 / 5)

First off, I’ll admit that I’m not exactly the intended audience of this book as a 40-something cisgender heterosexual female – but as a mom to a trans/nonbinary child, I enjoy reading books that can help give me a better perspective of their experience. This book is written well, and I really enjoyed reading it. I think it would be a great book for teens to read.

The story follows Gael, a teen boy who is transgender, but I love that there is a whole cast of characters representing different parts of the LGBTQ+ community who have their own stories to share. I found Gael to be a very relatable character, especially since I experience some similar anxieties that he does. I especially found it interesting to follow Gael’s exploration of his sexuality, since I know there can be a lot of stigma about this topic for trans people, even within the LGBTQ+ community. I also think Gael’s perspective was good because it helped me gain a better understanding about gender dysphoria. I enjoyed watching Gael grow considerably over the course of the story in a realistic way.

This book is so much more than just a transgender story though, which gave it a lot of depth. Gael lives with his mom, who struggles with mental illness, and some difficult topics are encountered along the way. It also takes a close look at family bonds, as Gael holds some strong feelings toward his father, who he hardly has any contact with since his parents’ divorce. Plus, there’s all the experiences that many teens face in high school, like planning for the future and submitting college applications.

A special “thank you” to the author, publisher, and NetGalley for the free review copy of this book. I really enjoyed reading it, and all opinions expressed in my review are completely my own.

Love & Panic

By Raina Ash

5 out of 5 stars (5 / 5)

TW: mental illness, alcoholism, suicidal thoughts

This book pulled me in almost as soon as I started reading it, and I found it very hard to put down. It follows 2 main characters, Natalie and Dean, who are each struggling with mental health and trauma from their past. As someone who has anxiety and has experienced panic attacks, I thought the descriptions were spot-on and realistic. Natalie and Dean end up meeting in an unconventional way, but I loved how they each accepted the other for who they were and didn’t judge. The story was interesting with a lot of ups and downs that kept me invested in the story. I was glad to see a lot of growth in both of the main characters over the course of the story while also being realistic about how these things take a lot of work, time, and sometimes you fall backwards in the process, but that’s okay. The book left me with a feeling of hope and a positive outlook about a topic that often holds a lot of stigma. I really enjoyed the romance aspects of the story as well and found that it came to a satisfying conclusion. There’s a couple steamy scenes, but it’s not excessive. I thoroughly enjoyed this book! A special thanks to the author, publisher and NetGalley for the free copy of the book and the opportunity to provide my honest feedback!